December 2020
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »August 2020
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »February 2023
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »October 2022
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »June 2022
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »March 2022
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »November 2021
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »July 2021
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »March 2021
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »December 2020
Kootingal Exercise Classes
Strength and balance exercise classes for older people in the Kootingal community. GoCo's weekly exercise classes are delivered by Personal Trainer, Andrew Ryan at Kootingal Moonbi Gym. Classes focus on health and well being, staying active so that you can maintain your independence. Regular physical activity promotes healthy lifestyle and social interaction. This program is designed to reduce your risk of falls, heart disease, stroke, diabetes and dementia. GoCo services are available to people eligible through My Aged Care. Book…
Find out more »