June 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »July 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »August 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »September 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »October 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »November 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »December 2022
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »January 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »February 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »March 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »April 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »May 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »June 2023
Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »Kootingal Exercise Classes
Strength and balance gentle exercise classes for older people in the Kootingal community. GoCo’s weekly exercise classes are delivered by Exercise Physiologist Jill Mooney from Rural Fit. All participants receive a complimentary initial assessment and health check from Rural Fit prior to commencing classes. Classes focus on your individual goals, health and well being with activities modified to suit your needs and preferences. Testing is provided every three months to gage progress and make changes to suit your needs in…
Find out more »